Indications Temporary stomach pains and/or cramps might occur with the use of the gallbladder formula. These side effects are mainly caused due to stomach PH. Ingredients Bile Extract: is like a natural form of detergent to break down the fats. Our body makes bile so it’s a natural thing. This is a short term thing until your body starts to recycle its own bile. But bile will help lubricate the colon and help absorb the fat soluble vitamins. Betaine Hydrochloride: is a natural material that comes from beets, and it helps your body to release more bile and digest at the stomach level. Stone Root: is a root that is used in India to dissolve gallstones or sludge. Beets: to help thin the bile. Black Radish: helps decongest the liver and also relaxes the bile ducts or shall we say plumbing. Pepsin: is a powerful protein enzyme to help the stomach and take the stress off the gallbladder and pancreas. Slippery Elm Bark: helps lubricate the intestines. Directions Suspend the use of the gall bladder formula while the symptoms reside and/or consume 1 teaspoon of apple cider vinegar in a glass of water if cramps occurs while taking this supplement.